Monday, January 27, 2014

Rewriting Your Story: Which Story Will Your Life Tell?

Which Story Will
Your Life Tell?

We've been talking a lot about our stories and how the ones we loved might be a template for examining the ones we've lived. And now it's time to decide which story you want to create. Going forward, which story will your life tell?

Which Story Do You WANT to Create? 

Because this time, you’re in charge and in a conscious way and you can create any story you want to create. Once you understand the story you were living, you can make a decision to write your own. Ready to get started?

Journal Questions

(1) Is it time to change the script?

(2) How do you want your story to change?

Two ways to make this process more powerful and concrete…

Do an Elevator Meditation

(photo credit: Vancouver photographer, Jason Pfeifer,

After getting relaxed and taking several deep breaths, imagine that you have just stepped onto a magic time-traveling elevator. This elevator is going to take you into the future. Take a look around and notice what the elevator looks like.

Instead of normal floor numbers, it has years. So you can choose one year into the future, five years, etc., and you can take as many rides on the elevator as you want.

Once you choose your number, the elevator doors will open and you will step into a dream life that you are creating yourself. Notice what you see, hear, feel and smell. Notice what’s happening in your world.

When you are complete with this meditation, write about your experiences in your journal.

Create a Vision

Imagine making some part of your elevator meditation come true. Spend some time daydreaming about it in great detail and without pressuring yourself to come up with the “how, “ notice if any ideas come to mind.

Artwork: Create a vision board or collage of this new story you are going to create.

Tomorrow I'll offer spiritual and energetic support for your new story.

Have a great day!

So many of us live our lives stuck in neutral.
Do you ever feel that way?
What if you could get yourself unstuck & finally heal
whatever is blocking you from the life that's waiting for you.
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  1. I think this is going to be a game changing year for me which will most likely involve me moving out of the country near the end of the year of early next year. I'm currently waiting to hear back for a position I applied to in Colombia a couple of months ago. I graduated with an undergrad degree last year, I'm turning 34 next month and need a change in my life. I'm hoping that this job through for me but if not, I think I will still leave anyway and start creating my own vision as I see fit and is rewarding to me. -Paulette Romero

    1. How exciting, Paulette! I hope your story works out exactly as you are wanting it to this year.

  2. I like the elevator meditation's a powerful tool. I've been doing a similar one for a while now and it's great for gaining clarity.

    1. Oh, that's great, Lynne! I agree that those kinds of meditations can be very powerful for gaining clarity because they help you find out what you already know that you didn't know you knew. :)


Thanks so much for coming to visit and sharing your thoughts! Let me know where you are and I'll come say hello at your place next.

By the way, I know that sometimes my readers disagree with what I say here and I wanted to let you know that not only is it okay with me if you happen to as well, but you also are welcome to tell me so, as long as you do so kindly.

Have a great day!