Planning this challenge was part of my attempt to see what would happen if I got really on purpose about it. And so far, what's happening is that I am more aware of that moment-to-moment happiness I suspected was there.
So I've decided that whenever I remember to do so, I'm going to check in with myself and give myself a simple happiness rating for that moment. Then maybe I can use the average as my daily score.
Or not. Because if I did that for some days, my score would be about 4 or 5 when my overall impression is more like 6 or 7.
Good Moments...
Yummy cup of tea
Reading my book: Second Star to the Right
Watching the Modern Family marathon with my son
Watching the Tonight Show with Jimmy Fallon
Ordering a few of my favorite things :)
So here's an insight: sometimes if you gather together enough of the good moments, they nullify the impact of the bad ones.
Want some feel good as we head into the weekend?...
Have a great weekend!
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What if you could finally heal
whatever is blocking you from the faerietale life
that's waiting for you?
http://www.faerietalecoach.com
~*~*~*~*~*~*~*~*~
whatever is blocking you from the faerietale life
that's waiting for you?
http://www.faerietalecoach.com
~*~*~*~*~*~*~*~*~
What a lovely post! I found your link on the challenge Facebook page and thought to check yours out! I'm so glad I did! I followed you n bloglovin! :)
ReplyDeleteI love this post and your little challenge! It is really important to be happy and comfortable in life! Positive thinking is key!
tropicalcolours.blogspot.com.au
Thanks! I agree that positive thinking is really powerful and important.
DeleteA lovely post dear :) Such a nice read !
ReplyDeleteHappiness is truly the most important thing in life :)
Awww, how sweet! Thanks!! And yes, it is. :)
DeleteAgain you made my day.. Keep spreading the happiness to people all around you
DeleteOh, that's so sweet! Thanks!! I will. :)
ReplyDeleteWhat a lovely post!
ReplyDeleteHappiness is key!
:)
Thanks so much, Sophie!! Yes, it is.
DeleteI really like those stripped down Jimmy Fallon sets.
ReplyDeleteI do, too, Nick!
Deletegreat pst thankyou for sharing it with us oooh modern family is grreat
ReplyDeleteThanks, Lisa! I agree, it's one of my favorites. Always good for a pick-me-up! :)
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