Although I often wake up without a structured plan for my days, I'm thinking that usually there must be something hanging out in the back of my mind, because if something comes along to shake things up, I still get stressed about it. I think of those days as challenge days because I have to adapt on the spot and figure out what to do, instead of whatever I thought would happen.
Another kind of challenge day happens when I am just too tired to do much of anything but still feel the pressure of something that must be done. And I have chronic fatigue syndrome, so when I say tired, I mean TIRED!
Creating the Good Moments
What I am finding is that even on those days, making it my intention to create moments I enjoy helps to make it a day that overall is one I remember fondly.
Like drinking my favorite tea. Playing a fun game with my family. Enjoying the breeze as I walk back from the car to my home.
I give my most recent challenge day a daily simple happiness rating of 6.
How is your day going?
Hope it's wonderful!
~*~*~*~*~*~*~*~*~
What if you could finally heal
whatever is blocking you from the faerietale life
that's waiting for you?
http://www.faerietalecoach.com
~*~*~*~*~*~*~*~*~
whatever is blocking you from the faerietale life
that's waiting for you?
http://www.faerietalecoach.com
~*~*~*~*~*~*~*~*~
very nice article and so much truth in it
ReplyDeleteThanks, Denise! :)
DeleteHey Anna
ReplyDeleteThis is a SUPERB blog post! You have proven that the length of an article is NOT always related to its impact.
You have packed a POWERFUL punch with this reminder. Yes, those 'simple pleasures' in life can brighten the most challenging of days. Hope you are doing and feeling much better #Muaaah
I give myself a 6 too for today!
Lots of love and best wishes
Kit
Hi Kit! Thanks so much for coming to visit, and for the kind words. I love that your day was a 6, too!
DeleteWhat a beautiful blog post!
ReplyDeleteAwww, how sweet! Thank you, Sophie!! :)
DeleteGood blog!
ReplyDeleteThanks, Nick! :)
Delete