Tuesday, October 29, 2013

Identify Your Theology: How Do We Heal and Grow?


Identify Your Theology:
Nineteenth Question






We've been talking about spirituality these past few days and yesterday, I asked what role your spirituality plays in your life, and whether or not it transforms you.

I have another question for today, but before we get to that, head on over to your retreat room so you can relax and let go of any of the day’s stress. Or if you'd rather listen and relax right here, here's the recorded meditation...


Today’s Question

If you think of spirituality as transformative, then how do we heal, change or grow spiritually based on your faith or beliefs? What do you believe about how we become who we are meant to be?

"Spirituality has many facets, including awareness of the world that surrounds you; a sense of wonder, love, and gratitude; a practice of loving-kindness towards yourself and others; listening to your intuition and trusting your heart.  

Spiritual health is evidenced by people demonstrating the ability to be authentic, face their fears, let go of the past, and develop insight, forgiveness, peace, compassion, and love.

A sampling of what enhances spiritual health includes meditation, yoga, music and art therapy, breathwork, laughter, and martial arts. Regardless of your personal definition of spirituality, you can explore these and other options in a vast realm of modalities and processes that exist for the purpose of developing your spirituality and adapting it to your everyday life; and thus to having a healthy body, mind, and spirit."~Nikki Riddell Tiffany, Spirituality and Healing

Journal Questions

Now that you’ve read today’s question and a quote or two to get you thinking, head on back into the mini-retreat to close it and to see the journal questions and hear the blessing I’ve recorded for you. 


Want to see my book list for these questions? Visit my Twenty Questions store.

Have a great day!




~*~*~*~*~*~*~*~*~*~ 
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Do you ever feel that way?
What if you could get yourself unstuck & finally heal
whatever is blocking you from the life that's waiting for you.
Announcing the Moon Healing eKit:
a 4-week eCourse for healing what's in the way.

~*~*~*~*~*~*~*~*~*~

8 comments:

  1. I have been reading along on these posts Jeanine and I really want to participate. Would you mind if I started these again when I'm not in the middle of visiting with family and waiting for my Grand Princess to arrive? I'll link back to your site. This is really interesting and I'd like to share this with a few friends as well so we can all do this together. :)

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    1. That would be wonderful, Mimi!! I would love that!

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  2. I believe that our spirituality is the red phone to our intuition. By listening to our inner voice, we are directed on a path. If we embrace that path then we are led via authenticity. I think this is honoring our spirituality and our experiences become transformational.

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    1. Great points! And I agree; it's SO important to listen to our inner voice and honor it.

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  3. Wow it was not by accident that I placed my link under yours today to find your blog via UBC. Today was my day of discovery and this post has confirmed my finding even more.

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    1. Wow!!! So happy to have participated in that, Kirsten! I love those kinds of moments of serendipity.

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  4. a very nice article. i have enjoyed all the articles from the time i am on UBC challenge. i also feel that spirituality is driven by our inner voice.

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    1. Thanks so much! Yes, I think it is. And really it can be just about connecting with that inner voice. Learning to hear it.

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Thanks so much for coming to visit and sharing your thoughts! Let me know where you are and I'll come say hello at your place next.

By the way, I know that sometimes my readers disagree with what I say here and I wanted to let you know that not only is it okay with me if you happen to as well, but you also are welcome to tell me so, as long as you do so kindly.

Have a great day!
~Jeanine